My Natural Hair

I started this blog because I wanted to document my healthy new lifestyle for the new year. I wanted to have a live play by play of the new way of life I intend to pursue. Therefore, to start I want to express my take on a natural hair lifestyle. Growing up I have constantly put my hair through relaxers, heat, and distress. Resulting in breakage, thinness, and lack of length. About a year ago I went on a natural kick, and have not looked back since. LITERALLY. I have had my hair in protective styles ever since I started going natural. Protective styling is, and will always be my best friend. I could not even tell you how long I think my hair is, however I can tell you that my hair is now full, healthy, and vibrant! In order to progress from this point I would like to maintain a healthy regimen! The only consistent product that I use to moisturize is all natural coconut oil. So far is is this product that has helped me bring my hair back up to speed!

My next step with my hair is to try out the MARLEY TWIST!! I will post updates both of my natural growth so far, and after with my new locs! Stay posted!

Aerial Yoga.

Today I had the privilege to attend an aerial yoga class at South Boston Yoga! I went into the experience having no idea what aerial yoga was. I left feeling inspired, calm, and like I had just discovered a new pastime. I felt awakened, and content having taken the class. I highly recommend! Not only is this workout calming, but it is extremely good for blood circulation and muscle stimulation. It is also good for simply putting you in a good mood. I loved this new experience! 

What you can expect from me in 2014.

My healthy food journey 

My natural hair journey 

Healthy fitness living

Motivational quotes and photos

Travel and experiences

Personal evolution

2014.

I have been thinking for quite a while about what I wanted to accomplish with this blog. I want to completely reflect class, health, and happy living. People don't spend enough time bettering themselves. Whether it is physically, mentally, or emotionally. Life is stressful and unpredictable, meaning that we must maintain a healthy mind body and spirit in order to combat with it. It starts and ends with the way we lead our lives. Therefore, for 2014 I am starting a healthy living regimen. I personally would like to get fit, grow out my natural hair, eat healthier, and experience all that I can, no matter what the excursion. Wish me luck :)